Business
How Much CBD Do You Need to Take for an Anxiety Attack?
How much CBD do you need for anxiety?
Cannabidiol (CBD) has been hogging the limelight for numerous therapeutic benefits over the last few years, most of which have been backed up by studies or at least, anecdotal evidence.
Unlike THC (tetrahydrocannabinol), its other major counterpart in the cannabis plant, it doesn’t cause anxiety or paranoia. Far too many people opt out of consuming THC, even THC-rich products, because of the anxiety it can cause them. On the other hand, CBD has proven to be a valuable tool that effectively mitigates anxiety without the need for addictive prescription drugs. Even CBD:THC ratios with minimal THC, so little that its effects are hardly felt, seem to work well for anxiety as well as other illnesses.
Hemp’s rich CBD content is widely used to produce many different kinds of CBD products that are benefiting thousands of people who struggle with anxiety.
But how much CBD do you really need to take for anxiety?
There is no one-size, fits-all solution.
Studies have found improvements in anxiety when patients are given varying doses, anywhere from 25mg per day up to 600mg per day.
Generally speaking, most studies have found that the sweet spot when it comes to CBD dosage for anxiety treatment is 300 up to 600mg per day.
Some studies even report that CBD can be well tolerated by people when taking doses as high as 1,500mg per day, though keep in mind that studies into CBD research is still fairly new. At high doses (over 50mg), you can expect to experience drowsiness, fatigue, changes in appetite, and even mild diarrhea. It will also interact with other medicines you are taking, so be wary of that. One must also keep in mind that some people experience greater anxiety relief at much lower doses of CBD compared to high doses.
As with all other cannabis products, experts recommend starting with very low doses. This goes for people with mild anxiety as well as those with crippling anxiety.
“The idea is to start very low (i.e., 5 milligrams per use) and increase daily usage by 5 milligrams every two days until you start feeling results. Then, stop increasing and keep using the same number of milligrams or drops. For many people, the amount that provides modest benefits in the first couple days will, after consistent use, provide more and more benefit over time,” explains Dr. Dustin Sulak, a renowned marijuana clinician and an integrative clinician.
Researchers at the Harvard Medical School recently released the findings of a study wherein they analyzed the impact of CBD extracts on individuals with anxiety. The CBD extracts contained 10mg of CBD and under 1% THC, and all of the study participants either abstained from marijuana use for at least one year or had no experience with cannabis at all in the past.
According to researchers, there were significant improvements in anxiety symptoms over the course of the study. “Treatment response analyses revealed rapid onset of clinically significant reductions in anxiety with most patients achieving and maintaining treatment response after one week and all patients achieving and maintaining treatment response by week three,” they wrote.
“Secondary outcome assessments demonstrated improvements on measures of mood, sleep disturbance, quality of life and executive functioning following treatment,” wrote the researchers. They noted that the most significant aspects of improvement were observed in quicker performance with less errors on many executive function tasks.
“Initial results from the open-label stage of this clinical trial demonstrated significant improvement of primary outcome assessments of anxiety, providing preliminary evidence that a full-spectrum, high-CBD product may be efficacious for treating anxiety with few side effects,” they concluded.
How To Medicate With CBD For Anxiety
Anxiety can manifest itself in many different forms, but they can affect us all in the same way. It makes going through even the most mundane tasks seem nearly impossible. That’s why cannabis is life-changing.
And unlike pharmaceutical medications that are addictive, can be overdosed on, and sometimes don’t even work, cannabis has been proven to work. It’s all about finding the dosage and product that works best with your unique physiology.
When you’re in the stage of identifying the right dosage that works for you, it may be recommended to buy CBD products that are manufactured and pre-dosed, instead of making them yourself first. Products such as edibles, oils, capsules, tinctures, and beverages already indicate exactly how much CBD each contains.
Whereas when you smoke or vape high CBD strains, it can be a guessing game how much goes into each puff. The difference is that with smoking or vaping, the onset of effects is extremely fast, which is ideal for most people with anxiety. You get to nip it in the bud before it affects you.
Consider Full-Spectrum CBD Products For Anxiety
Not all CBD products in the market are equal.
Certainly, some are of better quality than others, and it’s ideal to get the best CBD that you can afford. It is generally accepted that full-spectrum CBD products are best for treating anxiety since these products also contain other therapeutic compounds found in the cannabis plant, in various levels. These may include THC (usually less than 0.3% though it may vary depending on the manufacturer), beneficial cannabinoids, terpenes, and flavonoids. All of these compounds each other’s therapeutic benefits because of the entourage effect.
On the other hand, broad-spectrum CBD is similar to full-spectrum in the sense that they both contain additional cannabinoids and compounds, though they contain little to no THC.
Conclusion
There is promising research that CBD works effectively for treating anxiety. It’s safe enough to experiment on your own with the guidelines stated above, but feel free to reach out to your doctor if you want guidance on using CBD to manage severe anxiety.
Source: https://cannabis.net/blog/medical/how-much-cbd-do-you-need-to-take-for-an-anxiety-attack
Business
Jio’s 1,600-Satellite LEO Constellation Gets Technical Green Light
Reliance Jio has crossed a significant milestone in its space connectivity ambitions after its proposal to deploy a Low Earth Orbit (LEO) satellite constellation of around 1,600 satellites received a positive technical assessment from the Indian National Space Promotion and Authorisation Centre (IN-SPACe).
The evaluation, conducted jointly by IN-SPACe, the Indian Space Research Organisation (ISRO), and the Wireless Planning and Coordination (WPC) wing of the Department of Telecommunications, reportedly concluded that Jio’s proposed system meets the required technical standards and is comparable to leading global satellite broadband networks.
India’s Indigenous LEO Satellite Vision
Under the proposal, Reliance Jio plans to deploy between 1,600 and 1,650 satellites in Low Earth Orbit at an altitude of around 650 kilometres.
The planned constellation is expected to provide high-speed satellite connectivity across India, with approximately 32 satellites visible from any location at a given time. The company aims to roll out the network within the next two to three years, subject to regulatory approvals.
According to industry estimates, the satellite system could deliver 4.5 to 5 terabits per second (Tbps) of total data capacity, making it one of the largest satellite broadband projects proposed in India.
The project is expected to require an investment of $10–15 billion (approximately ₹95,000 crore to ₹1.42 lakh crore), reflecting the scale of infrastructure needed for satellite manufacturing, launches, ground stations, and user terminals.
Regulatory Process Moves Forward
Following the successful technical review, the proposal is expected to move into the next phase of regulatory approvals.
The government may now assist Jio in securing orbital slots, coordinating spectrum usage, and filing applications with the International Telecommunication Union (ITU), the global body responsible for managing satellite orbit and frequency allocations.
Obtaining orbital rights remains a critical step, as Low Earth Orbit has become increasingly competitive due to the growing number of satellite broadband projects being planned worldwide.
Officials also indicated that the proposed satellite architecture has been designed to coexist with future Indian LEO constellations, allowing multiple domestic operators to share orbital resources efficiently.
Broadband, Mobile Connectivity, and Strategic Applications
Jio plans to use the satellite network to provide a range of communication services, including satellite broadband, mobile backhaul, enterprise connectivity, and direct-to-device (D2D) satellite communication, particularly in remote and underserved regions where conventional telecom infrastructure is limited.
The company also intends to establish 20 to 22 ground stations across India to support network operations.
Apart from commercial telecommunications, officials have highlighted the project’s potential strategic importance. A domestically developed satellite constellation could strengthen India’s communication infrastructure, reduce dependence on foreign satellite operators, and support national security requirements.
Reports suggest preliminary discussions are underway regarding the possibility of integrating defence-related payloads into some satellites, enabling both civilian and strategic use.
Major Step for India’s Space and Telecom Sectors
Industry analysts view the technical clearance as an important milestone in India’s expanding private space ecosystem. If Jio secures the remaining regulatory approvals and international orbital clearances, the project could become the country’s first large-scale indigenous LEO satellite broadband network.
The initiative also aligns with India’s broader efforts to expand digital connectivity while strengthening its presence in the global satellite communications market.
Business
Alleged Crores Pharma Scam Mastermind Arrested from Surat
After evading law enforcement for nearly 13 years, an accused linked to a large-scale pharmaceutical fraud case has been arrested by Delhi Police from Surat, Gujarat. The suspect is alleged to have orchestrated a series of financial scams involving fake identities, forged documents, and dishonoured cheques used to procure high-value pharmaceutical raw materials.
Authorities say the accused, identified as Himmat Singh Lodha, is believed to have defrauded multiple pharmaceutical companies in Delhi of goods worth approximately ₹98 lakh before disappearing and remaining underground for years.
Fake Business Deals and Dishonoured Cheques Used in Fraud
Investigators claim the accused posed as a legitimate pharmaceutical trader and placed bulk orders for expensive drug ingredients, offering post-dated cheques as payment security.
In one documented case from 2013, he allegedly obtained around 550 kilograms of Gliclazide, a diabetes-related pharmaceutical ingredient, valued at over ₹26 lakh. When suppliers attempted to encash the cheques, they were reportedly returned with the remark “account closed.”
Following the transaction, the accused allegedly vacated his office and rented residence and disappeared without settling payments. He was later declared a proclaimed offender in 2016 after repeatedly failing to appear before court proceedings. Authorities had also issued a reward for information leading to his arrest.
Multiple Identities and Repeated Fraud Pattern
Police investigations further link the accused to another cheating case dating back to 2012, where he allegedly used a fake identity, “Kailash Jain,” to obtain a large consignment of Ambroxol HCL, a pharmaceutical compound used in cough medications. The value of that consignment was estimated at around ₹72 lakh.
Officials believe the accused followed a consistent modus operandi—posing as a credible businessman, securing high-value goods on deferred payment terms, and then disappearing after delivery while shutting down business operations.
Investigators suspect that forged business records, fake company credentials, and fabricated financial histories were used to build trust with suppliers and gain access to expensive raw materials.
Multi-State Surveillance Leads to Arrest in Surat
A special Crime Branch team tracked the accused through coordinated surveillance efforts across multiple cities, including Mumbai, Ahmedabad, and Surat. After nearly a month of technical monitoring and intelligence gathering, officials located and arrested him from a residential area in Surat.
Authorities also revealed that the accused had been involved in property-related activities while staying under the radar to avoid detection.
Growing Threat of Corporate Identity Fraud
The case highlights a rising trend of organised financial fraud targeting industries that rely heavily on trust-based transactions and deferred payments. Experts note that criminals increasingly exploit gaps in corporate verification systems by using fake GST registrations, temporary offices, and forged documentation to appear legitimate.
Cybercrime and financial fraud specialists warn that such schemes are becoming more complex with the widespread availability of digital business tools, making it easier to create convincing but fraudulent corporate identities.
Experts Urge Stronger Due Diligence in High-Value Transactions
Experts, including former IPS officer and cybercrime specialist Prof. Triveni Singh, emphasize the need for stricter verification procedures in commercial dealings. He noted that relying solely on paperwork or digital business profiles can expose companies to significant financial risk.
Authorities and industry experts recommend physical verification of business operations, bank account validation, and detailed background checks before engaging in high-value or deferred-payment transactions—particularly in sectors like pharmaceuticals, where single consignments can involve transactions worth crores.
Business
EU Pressure Builds on Google as Regulators Face Calls for Massive Fine Over Search Practices
A growing coalition of European industry groups is intensifying pressure on regulators to take decisive action against Google over allegations of unfair search practices that could reshape competition rules across the region’s digital economy.
Investigation Under Digital Markets Act Gains Momentum
The case is being examined by the European Commission under the European Union’s landmark Digital Markets Act (DMA), introduced to curb the dominance of major technology platforms and ensure fair competition.
Launched in March 2024, the investigation focuses on whether Google has been prioritising its own services in search results, potentially disadvantaging rival businesses that rely on online visibility to reach customers.
Industry Groups Demand Swift Action
Several prominent European organizations have jointly urged regulators to conclude the probe without further delay. They argue that prolonged investigations allow alleged anti-competitive practices to continue, putting European companies—especially startups—at a disadvantage.
Signatories include the European Publishers Council, the European Magazine Media Association, the European Tech Alliance, and EU Travel Tech.
In a joint statement, these groups warned that delays in enforcement are affecting innovation, profitability, and growth prospects for regional businesses competing in digital markets.
Google Denies Allegations
Google has rejected claims of bias, stating that its search algorithms are designed to deliver the most relevant and useful results to users. The company has also proposed adjustments to address regulatory concerns.
However, critics argue that these changes are insufficient and fail to address the core issue of market dominance.
Potential Billion-Euro Penalties
If found in violation of the DMA, Google could face significant financial penalties. Under EU rules, fines can reach a substantial percentage of a company’s global turnover, potentially amounting to billions of euros.
Regulators may also impose corrective measures requiring changes to business practices, which could have long-term implications for how digital platforms operate in Europe.
Wider Implications for Big Tech
The case highlights ongoing tensions between European regulators and major U.S. technology firms. In recent years, the EU has taken a more aggressive stance in enforcing competition laws, aiming to create a level playing field for local businesses.
A final ruling against Google could set a major precedent, influencing future enforcement actions and shaping the regulatory landscape for global tech companies operating within Europe.
As scrutiny intensifies, the outcome of the investigation is expected to play a critical role in defining the future of digital competition across the European Union.
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