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Does Cannabis Help With Bone Health?

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As a result of the effectiveness of cannabinoid receptors in the body, THC and CBD are being explored as tools for promoting good bone health.

The skeletal system is an essential of the human anatomy. We need our skeletal system to stand erect, to walk properly and function optimally. The sad reality is that, a lot of people take their bone health for granted thereby affecting the skeletal system.

For some individuals, poor bone health is caused by the strenuous activities that they engage in on a daily basis. For others, it is poor workout routines that leaves a strain on the bones. Cannabis has emerged as a possible remedy for poor bone health in recent times, but how?

make your bones stronger
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Why is Bone Health Important?

Our bones are essential to our proper functioning as humans. Without bones, we will simply be a pool of tissues that cannot accomplish the most basic activities. Our muscles and tissues attach to the bones, giving our body shape and form. The functions of our bones can be broken into three main parts.

  • Protection: We have said much on how our bones give our body shape and form, allowing us to carry out daily function. Another important function of our bones is providing protection for the body. Our bones works with the muscles to provide a needed shield for the vital organs in our body. With the bones in place, our vital internal organs like the heart and lungs, are protected from blunt force trauma in case of an accident. Protection of our organs is one important function of bones that cannot be overemphasized.
  •  Blood Cell Production: It might seem unbelievable because of the hard form that they take, but bones are actually instrumental in blood cell production. Inside the bone marrow, both white blood cells and red blood cells are produced. White blood cells are essential for immunity of the body system from diseases and sickness, and red blood are crucial for the transportation of oxygen around the body. In essence, the bones are essential for good health and proper functioning of the body system
  • Mineral Reservoir: The bones are basically a store house in the body, serving as a mineral reservoir. Our bones store up to 85% of the phosphorus and 99% of the calcium in the body. All of these functions prove that poor bone health reduces our quality of living.

Best Practices for Good Bone Health

When it comes to figuring out the best practices for good bone health, there are two simple answers: movement and nutrition. Food provides your bones with the necessary nutrients and building blocks, while movement helps the bone to remodel itself in the best way to give the body a great shape.

Osteblasts are the cells that are responsible for stripping away old bone tissue, and creating new bones. And your body needs good nutrition as well as movement in order to utilize their functionality. Without movement, the activity of the cells might be reduced, resulting in a condition called osteoporosis. Osteoporosis refers to the thinning of bones, to the point that a higher risk of fracturing is present.

Study Suggests Working Out May Improve Memory And Battle Alzheimer's Disease
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Tips for Good Bone Health

  • Protein: There is a general misconception about the composition of human bones, with many people believing that they are solid masses of calcium. While bones are made of calcium, they contain other ingredients as well. As a matter of fact, the human skeleton is made of about 50% protein, which takes the form of collagen. Bones require high levels of mineral to be sturdy, and protein is instrumental to achieving this. Having low levels of protein in the body affects bone formation, as it reduces calcium absorption.
  • Resistance Training: Exercising helps a lot in promoting good bone health. One of the best forms of exercise for your bones is resistance training. This entails lifting weights and other tasking activities in the gym. When you carry out this resistance training, your body gets the signal that there is a need to maintain (or increase) bone density in order to deal with the rigorous activities. This way the bone stays strong and healthy. It is important, however, to avoid taking on weights that are too heavy for your body.
  • Calcium: Of course, calcium makes up a large part of our bones, which makes it essential to eat calcium-rich food. This includes food like cheese, yogurt, fish, lentils, beans and seeds.
  • Vitamin D: Your bones also need vitamin D in order to be strong and healthy. This is because vitamin D helps the body to absorb calcium easily. Vitamin D can be absorbed from exposure to sunlight, as well as foods such as fatty fish, mushrooms, fortified plant-based milks and cereals, and cheese.
The Foods You Eat Can Improve Your Mental Health
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Cannabis and Bone Health: All You Need to Know

The tips listed above are effective in promoting good bone health, however, scientists are actively exploring another means in the form of cannabis. The endocannabinoid system (ECS) is linked to the possibility of cannabis being beneficial to bone health. The ECS, which is made up of receptors, enzymes and signaling molecules, plays a regulatory role in the body.

One of the body functions that this system regulates is bone remodeling. The receptors in the endocannabinoid system that are linked to bone health are: cannabinoid receptor 1 (CB1), cannabinoid receptor 2 (CB2), as well as transient receptor potential vanilloid 1 (TRPV1). While TRPV1 and CB1 aid the breaking down of old tissue, CB2 assists in osteoclast activity of laying down new bones.

As a result of the effectiveness of these cannabinoid receptors in the body, THC and CBD are being explored as tools for promoting good bone health. At this point, THC and CBD are being experimented in cases like rheumatoid arthritis, osteoporosis and fractures.

Conclusion

The use of cannabis for bone health still requires some research, and as such, it is important to consult a doctor before consuming THC or CBD for any bone condition. However, it is being predicted that cannabis will play a big role in bone health in the near future.

Source: https://thefreshtoast.com/medical-marijuana/does-cannabis-help-with-bone-health/

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Jio’s 1,600-Satellite LEO Constellation Gets Technical Green Light

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Reliance Jio has crossed a significant milestone in its space connectivity ambitions after its proposal to deploy a Low Earth Orbit (LEO) satellite constellation of around 1,600 satellites received a positive technical assessment from the Indian National Space Promotion and Authorisation Centre (IN-SPACe).

The evaluation, conducted jointly by IN-SPACe, the Indian Space Research Organisation (ISRO), and the Wireless Planning and Coordination (WPC) wing of the Department of Telecommunications, reportedly concluded that Jio’s proposed system meets the required technical standards and is comparable to leading global satellite broadband networks.

India’s Indigenous LEO Satellite Vision

Under the proposal, Reliance Jio plans to deploy between 1,600 and 1,650 satellites in Low Earth Orbit at an altitude of around 650 kilometres.

The planned constellation is expected to provide high-speed satellite connectivity across India, with approximately 32 satellites visible from any location at a given time. The company aims to roll out the network within the next two to three years, subject to regulatory approvals.

According to industry estimates, the satellite system could deliver 4.5 to 5 terabits per second (Tbps) of total data capacity, making it one of the largest satellite broadband projects proposed in India.

The project is expected to require an investment of $10–15 billion (approximately ₹95,000 crore to ₹1.42 lakh crore), reflecting the scale of infrastructure needed for satellite manufacturing, launches, ground stations, and user terminals.

Regulatory Process Moves Forward

Following the successful technical review, the proposal is expected to move into the next phase of regulatory approvals.

The government may now assist Jio in securing orbital slots, coordinating spectrum usage, and filing applications with the International Telecommunication Union (ITU), the global body responsible for managing satellite orbit and frequency allocations.

Obtaining orbital rights remains a critical step, as Low Earth Orbit has become increasingly competitive due to the growing number of satellite broadband projects being planned worldwide.

Officials also indicated that the proposed satellite architecture has been designed to coexist with future Indian LEO constellations, allowing multiple domestic operators to share orbital resources efficiently.

Broadband, Mobile Connectivity, and Strategic Applications

Jio plans to use the satellite network to provide a range of communication services, including satellite broadband, mobile backhaul, enterprise connectivity, and direct-to-device (D2D) satellite communication, particularly in remote and underserved regions where conventional telecom infrastructure is limited.

The company also intends to establish 20 to 22 ground stations across India to support network operations.

Apart from commercial telecommunications, officials have highlighted the project’s potential strategic importance. A domestically developed satellite constellation could strengthen India’s communication infrastructure, reduce dependence on foreign satellite operators, and support national security requirements.

Reports suggest preliminary discussions are underway regarding the possibility of integrating defence-related payloads into some satellites, enabling both civilian and strategic use.

Major Step for India’s Space and Telecom Sectors

Industry analysts view the technical clearance as an important milestone in India’s expanding private space ecosystem. If Jio secures the remaining regulatory approvals and international orbital clearances, the project could become the country’s first large-scale indigenous LEO satellite broadband network.

The initiative also aligns with India’s broader efforts to expand digital connectivity while strengthening its presence in the global satellite communications market.

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Alleged Crores Pharma Scam Mastermind Arrested from Surat

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After evading law enforcement for nearly 13 years, an accused linked to a large-scale pharmaceutical fraud case has been arrested by Delhi Police from Surat, Gujarat. The suspect is alleged to have orchestrated a series of financial scams involving fake identities, forged documents, and dishonoured cheques used to procure high-value pharmaceutical raw materials.

Authorities say the accused, identified as Himmat Singh Lodha, is believed to have defrauded multiple pharmaceutical companies in Delhi of goods worth approximately ₹98 lakh before disappearing and remaining underground for years.

Fake Business Deals and Dishonoured Cheques Used in Fraud

Investigators claim the accused posed as a legitimate pharmaceutical trader and placed bulk orders for expensive drug ingredients, offering post-dated cheques as payment security.

In one documented case from 2013, he allegedly obtained around 550 kilograms of Gliclazide, a diabetes-related pharmaceutical ingredient, valued at over ₹26 lakh. When suppliers attempted to encash the cheques, they were reportedly returned with the remark “account closed.”

Following the transaction, the accused allegedly vacated his office and rented residence and disappeared without settling payments. He was later declared a proclaimed offender in 2016 after repeatedly failing to appear before court proceedings. Authorities had also issued a reward for information leading to his arrest.

Multiple Identities and Repeated Fraud Pattern

Police investigations further link the accused to another cheating case dating back to 2012, where he allegedly used a fake identity, “Kailash Jain,” to obtain a large consignment of Ambroxol HCL, a pharmaceutical compound used in cough medications. The value of that consignment was estimated at around ₹72 lakh.

Officials believe the accused followed a consistent modus operandi—posing as a credible businessman, securing high-value goods on deferred payment terms, and then disappearing after delivery while shutting down business operations.

Investigators suspect that forged business records, fake company credentials, and fabricated financial histories were used to build trust with suppliers and gain access to expensive raw materials.

Multi-State Surveillance Leads to Arrest in Surat

A special Crime Branch team tracked the accused through coordinated surveillance efforts across multiple cities, including Mumbai, Ahmedabad, and Surat. After nearly a month of technical monitoring and intelligence gathering, officials located and arrested him from a residential area in Surat.

Authorities also revealed that the accused had been involved in property-related activities while staying under the radar to avoid detection.

Growing Threat of Corporate Identity Fraud

The case highlights a rising trend of organised financial fraud targeting industries that rely heavily on trust-based transactions and deferred payments. Experts note that criminals increasingly exploit gaps in corporate verification systems by using fake GST registrations, temporary offices, and forged documentation to appear legitimate.

Cybercrime and financial fraud specialists warn that such schemes are becoming more complex with the widespread availability of digital business tools, making it easier to create convincing but fraudulent corporate identities.

Experts Urge Stronger Due Diligence in High-Value Transactions

Experts, including former IPS officer and cybercrime specialist Prof. Triveni Singh, emphasize the need for stricter verification procedures in commercial dealings. He noted that relying solely on paperwork or digital business profiles can expose companies to significant financial risk.

Authorities and industry experts recommend physical verification of business operations, bank account validation, and detailed background checks before engaging in high-value or deferred-payment transactions—particularly in sectors like pharmaceuticals, where single consignments can involve transactions worth crores.

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EU Pressure Builds on Google as Regulators Face Calls for Massive Fine Over Search Practices

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A growing coalition of European industry groups is intensifying pressure on regulators to take decisive action against Google over allegations of unfair search practices that could reshape competition rules across the region’s digital economy.

Investigation Under Digital Markets Act Gains Momentum

The case is being examined by the European Commission under the European Union’s landmark Digital Markets Act (DMA), introduced to curb the dominance of major technology platforms and ensure fair competition.

Launched in March 2024, the investigation focuses on whether Google has been prioritising its own services in search results, potentially disadvantaging rival businesses that rely on online visibility to reach customers.

Industry Groups Demand Swift Action

Several prominent European organizations have jointly urged regulators to conclude the probe without further delay. They argue that prolonged investigations allow alleged anti-competitive practices to continue, putting European companies—especially startups—at a disadvantage.

Signatories include the European Publishers Council, the European Magazine Media Association, the European Tech Alliance, and EU Travel Tech.

In a joint statement, these groups warned that delays in enforcement are affecting innovation, profitability, and growth prospects for regional businesses competing in digital markets.

Google Denies Allegations

Google has rejected claims of bias, stating that its search algorithms are designed to deliver the most relevant and useful results to users. The company has also proposed adjustments to address regulatory concerns.

However, critics argue that these changes are insufficient and fail to address the core issue of market dominance.

Potential Billion-Euro Penalties

If found in violation of the DMA, Google could face significant financial penalties. Under EU rules, fines can reach a substantial percentage of a company’s global turnover, potentially amounting to billions of euros.

Regulators may also impose corrective measures requiring changes to business practices, which could have long-term implications for how digital platforms operate in Europe.

Wider Implications for Big Tech

The case highlights ongoing tensions between European regulators and major U.S. technology firms. In recent years, the EU has taken a more aggressive stance in enforcing competition laws, aiming to create a level playing field for local businesses.

A final ruling against Google could set a major precedent, influencing future enforcement actions and shaping the regulatory landscape for global tech companies operating within Europe.

As scrutiny intensifies, the outcome of the investigation is expected to play a critical role in defining the future of digital competition across the European Union.

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