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Restless Leg Syndrome And Marijuana

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Even though there’s currently no cure, there are natural treatment methods available like cannabis and cannabidiol that can help alleviate many RLS symptoms.

What would you do if you felt a consistent tingling, itching, and/or crawling sensation within your legs every day? How would you feel if you had to make various lifestyle changes because of constant body and leg restlessness?

People with restless leg syndrome (RLS) not only make lifestyle adjustments because of many uncomfortable symptoms they experience, but many must endure chronic symptoms that can take a toll on their quality of life. According to the National Institute of Neurological Disorders & Strokes, it has been estimated that roughly 7% to 10% of the U.S. population is impacted by RLS. Even though there’s currently no cure for this syndrome, there are natural treatment methods available like cannabis and cannabidiol that can help alleviate many RLS symptoms.

Background of Restless Leg Syndrome & Its Significant Impact on One’s Life

Restless leg syndrome is classified as a neurological disorder that can impact anyone of any age. However, this syndrome gets more severe and painful as one gets older even though it’s not life-threatening. Sometimes, RLS is referred to as Willis-Ekbom Disease or Wittmaack-Ekbom’s Syndrome. These names come from one of the first doctors who discovered and identified RLS, which was Dr. Karl-Axel Ekbom in 1943.

Generally, restless leg syndrome causes different symptoms with many of them occurring and worsening in the evening. Thus, sleeping difficulties often occur because this syndrome frequently wakes people up or it becomes so uncomfortable that they cannot fall asleep. As a result, numerous people with RLS have a poor quality of life and a decline in their overall well-being.

restless leg syndrome
Photo by Hansol Lee/EyeEm/Getty Images

In addition, according to the National Sleep Foundation, some individuals describe RLS as the following, “…the sensation of ants crawling through their legs or carbonation running through their veins.” Normally, when an individual is relaxing, sitting, or lying down, their symptoms get progressively worse. The severity of this disorder differs per person though. Most people experience relief after moving around a lot. Whereas, others don’t find relief from movements at all.

Currently, the precise cause of RLS is unidentified. But, there are different conditions that are closely linked to it. Some people can even develop RLS from medication-causing side effects. Unfortunately, since the exact cause of RLS is yet to be identified, it’s difficult to prevent it.

Common RLS Side Effects and Painful Symptoms

Although RLS affects every individual differently, there are multiple side effects and symptoms that are felt by most RLS patients. The following symptoms are felt by most affected individuals:

  • Sleeping difficulties and interruptions
  • Daytime fatigue and sleepiness
  • Restlessness, which can manifest into repetitive movements like tossing and turning in bed or pacing back and forth
  • Tingling, itching, and/or crawling sensations within the legs
  • A strong force to move and shake the legs to alleviate uncomfortable sensations
  • Unintentional movements or leg jolting during one’s sleep cycle, while resting, or even while wide-awake

Additionally, physical side effects include sleep loss, daytime sleepiness, overall discomfort, itchiness, and leg restlessness. Because this disorder can cause discomfort at any time of the day or night, some individuals opt out of social gatherings and events because of the pain they experience when sitting or standing for lengthy periods of time. Therefore, various emotional symptoms occur like loneliness, anxiety, depression, and isolation. On the plus side though, different treatment methods are available to help those with RLS live the best life they can. One rapidly-growing natural treatment method that can help is cannabis and CBD.

Traditional and Non-Traditional RLS Treatment Methods: What’s Right for You?

In recent years, RLS has gained more attention. However, this disorder has been documented and examined for centuries. There are both traditional and non-traditional treatment methods available, and it’s up to the individual to decide what’s best for them. Several traditional RLS treatment methods include vein treatments, foot wrap treatments, pharmaceutical medications, and specific exercises on a regular basis. There are also non-traditional, natural methods available too. Some of these include calf massages, warm and cold compresses, ice packs, warm baths, and cannabis and CBD products.

How Cannabis and Cannabidiol Usage Can Help Alleviate RLS Symptoms

Moreover, one 2017 study discovered that inhaled medicinal cannabis lessened RLS symptoms. Five out of the six subjects experienced full symptom remission after consuming cannabis, and CBD played a large role in symptom alleviation. After the cannabis treatment ended, all participants experienced sleep improvements. Another study found that Sativex (a sublingual cannabis-based spray that contains CBD and THC) helped 40-50 percent of the RLS patients with their sleeping issues. Fortunately, cannabis and CBD can help treat insomnia, but especially CBD, which often delivers sedative and mellow effects to users.

RELATED: Science: Marijuana Can Stop Restless Leg Syndrome

So far though, there’s a lack of clinical trials and studies on the topic of medicinal cannabis helping treat RLS. However, there are numerous anecdotal success stories that RLS patients continue to share. Due to cannabis and CBD’s analgesic properties, RLS patients who experience regular pain can find relief from consuming different cannabinoids. Also, because of the relief that’s delivered from cannabis, individuals can relax more easily, which results in better bedtime preparation to combat insomnia.

Also, due to the sleeping difficulties most RLS patients experience, other problems could arise like anxiety, depression, lessened mental functioning, and wear and tear to the body’s immune system. Fortunately, though, CBD contains natural anti-anxiety and anti-depressant properties. This cannabinoid can also provide the body with antioxidants, which can help improve one’s immune system.

Optimal Cannabis Strains to Alleviate RLS Symptoms

On another note, there are various cannabis strains that can be consumed to help alleviate RLS symptoms. The strains individuals use should be appropriate to the symptoms they want treated though. If RLS patients want to use cannabis to help with insomnia, high THC or high CBD strains are recommended. A few examples of these include granddaddy purple (indica), purple kush (indica), ACDC (hybrid and high CBD), and Charlotte’s Web (high CBD). All these strains can help alleviate pain, anxiety, and insomnia while also delivering physically and mentally relaxing effects.

Then, for nearly immediate relief, the best consumption methods include inhalation, sublingual administration, and topical usage. All in all, it’s essential to find the right cannabis strain and consumption method that’ll fit one’s exact needs and wants.

Although restless leg syndrome impacts twice as many females as males, it can still be detrimental to one’s quality of life regardless of their gender. If traditional treatment methods are ineffective or do more damage than good, it may be a sign to try something more natural like cannabis and/or Cannabidiol. If you could naturally improve your well-being and alleviate many painful chronic symptoms, would you?

Source: https://thefreshtoast.com/cannabis/restless-leg-syndrome-and-marijuana/

Business

EU Pressure Builds on Google as Regulators Face Calls for Massive Fine Over Search Practices

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A growing coalition of European industry groups is intensifying pressure on regulators to take decisive action against Google over allegations of unfair search practices that could reshape competition rules across the region’s digital economy.

Investigation Under Digital Markets Act Gains Momentum

The case is being examined by the European Commission under the European Union’s landmark Digital Markets Act (DMA), introduced to curb the dominance of major technology platforms and ensure fair competition.

Launched in March 2024, the investigation focuses on whether Google has been prioritising its own services in search results, potentially disadvantaging rival businesses that rely on online visibility to reach customers.

Industry Groups Demand Swift Action

Several prominent European organizations have jointly urged regulators to conclude the probe without further delay. They argue that prolonged investigations allow alleged anti-competitive practices to continue, putting European companies—especially startups—at a disadvantage.

Signatories include the European Publishers Council, the European Magazine Media Association, the European Tech Alliance, and EU Travel Tech.

In a joint statement, these groups warned that delays in enforcement are affecting innovation, profitability, and growth prospects for regional businesses competing in digital markets.

Google Denies Allegations

Google has rejected claims of bias, stating that its search algorithms are designed to deliver the most relevant and useful results to users. The company has also proposed adjustments to address regulatory concerns.

However, critics argue that these changes are insufficient and fail to address the core issue of market dominance.

Potential Billion-Euro Penalties

If found in violation of the DMA, Google could face significant financial penalties. Under EU rules, fines can reach a substantial percentage of a company’s global turnover, potentially amounting to billions of euros.

Regulators may also impose corrective measures requiring changes to business practices, which could have long-term implications for how digital platforms operate in Europe.

Wider Implications for Big Tech

The case highlights ongoing tensions between European regulators and major U.S. technology firms. In recent years, the EU has taken a more aggressive stance in enforcing competition laws, aiming to create a level playing field for local businesses.

A final ruling against Google could set a major precedent, influencing future enforcement actions and shaping the regulatory landscape for global tech companies operating within Europe.

As scrutiny intensifies, the outcome of the investigation is expected to play a critical role in defining the future of digital competition across the European Union.

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AI & Technology

Amazon Faces Potential Criminal Trial in Italy Over €1.2 Billion Tax Evasion Allegations

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Milan: U.S. tech giant Amazon is facing the prospect of a major legal showdown in Italy, after prosecutors in Milan formally requested a court to move forward with criminal proceedings over alleged tax evasion totaling approximately ₹12,500 crore (€1.2 billion).

The case targets Amazon’s European division along with four senior executives, marking one of the most significant tax-related investigations involving a global e-commerce platform in Europe.

Trial Push Despite Multi-Million Euro Settlement

The move comes even after Amazon reached a financial settlement with Italian tax authorities in December, agreeing to pay around ₹5,500 crore (€527 million), including interest, to resolve part of the dispute.

Typically, such settlements lead to the closure of criminal investigations. However, Milan prosecutors have opted to proceed, signaling a tougher stance on alleged corporate tax violations.

A preliminary hearing is expected in the coming months, where a judge will decide whether to formally indict the company and its executives or dismiss the case.

Allegations of VAT Evasion Through Marketplace Sellers

At the center of the investigation are claims that Amazon’s platform enabled non-European Union sellers to avoid paying value-added tax (VAT) on goods sold to Italian consumers between 2019 and 2021.

Prosecutors allege that the company’s marketplace structure allowed thousands of foreign vendors—many reportedly based in China—to operate without fully disclosing their identities or tax obligations. This, authorities argue, led to substantial VAT losses for the Italian government.

Under Italian law, online platforms facilitating sales can be held partially liable if third-party sellers fail to comply with tax requirements, a key point in the prosecution’s case.

Italian Government Named as Affected Party

In their filing, prosecutors identified Italy’s Economy Ministry as the injured party, citing significant financial damage resulting from the alleged tax evasion.

Legal experts say the outcome of the case could have wide-ranging implications across the European Union, where VAT systems are harmonized and similar compliance rules apply to digital marketplaces.

Multiple Investigations Add to Pressure

The VAT probe is just one of several legal challenges facing Amazon in Italy. The European Public Prosecutor’s Office is reportedly examining additional tax-related issues covering more recent years.

Meanwhile, Milan authorities are pursuing separate investigations into alleged customs fraud linked to imports from China and whether Amazon maintained an undeclared “permanent establishment” in Italy—potentially exposing it to higher tax liabilities.

In a separate regulatory action, Italy’s data protection authority recently ordered an Amazon unit to stop using personal data from over 1,800 employees at a warehouse near Rome.

Amazon Denies Allegations

Amazon has consistently denied wrongdoing and indicated it will strongly contest the allegations in court if the case proceeds. The company has also warned that prolonged legal uncertainty could impact investor confidence and Italy’s appeal as a destination for international business.

Broader Impact on Europe’s Digital Economy

If the case moves to trial, it could become a landmark moment for the regulation of global e-commerce platforms in Europe. Governments across the region are increasingly scrutinizing how digital marketplaces handle tax compliance, especially in cross-border transactions.

With online retail continuing to expand, regulators are under mounting pressure to ensure that multinational platforms and third-party sellers adhere to the same tax rules as traditional businesses.

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Aviation

IndiGo Crisis Exposes Risks of Monopoly: What If Telecom or E-commerce Collapses Next?

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Airports across India witnessed scenes of distress and confusion as thousands of passengers were stranded due to IndiGo’s massive flight disruptions. Families with medical emergencies, funerals, and personal crises were left helpless as the airline cancelled hundreds of flights without adequate communication or support.

Passengers described desperate situations — a mother pleading for sanitary pads for her daughter, a woman unable to transport her husband’s coffin, and others stranded while trying to reach family funerals or hospitals. “It was like a lockdown at the airport,” one passenger said, describing the panic that unfolded as IndiGo’s mismanagement crippled operations nationwide.

Root Cause: IndiGo’s Market Monopoly

The turmoil, industry experts argue, stems from IndiGo’s monopolistic control over India’s domestic aviation market. The airline operates nearly 2,100 flights daily and holds around 60% market share — meaning every second plane flying within India belongs to IndiGo.

This dominance has given the company unparalleled influence. When IndiGo falters, the entire aviation system suffers. Passengers are left with few alternatives, as other airlines lack capacity to absorb stranded travellers. The result: skyrocketing ticket prices, chaos at terminals, and total dependence on a single private operator.

Aviation pioneer Captain G.R. Gopinath, founder of Air Deccan, criticised the government’s inaction, noting that on some routes, IndiGo’s economy fares surged to ₹1 lakh. He compared the situation to a hostage crisis, writing that the airline “held the system ransom” and forced regulators to defer new safety rules meant to protect pilots and passengers.

Government Intervention and Regulatory Weakness

The crisis erupted after IndiGo failed to comply with the Flight Duty Time Limitations (FDTL) — rules introduced by the DGCA in January 2024 requiring adequate rest for pilots. Despite having nearly two years to adapt, IndiGo blamed the rule for operational disruptions, citing a shortage of pilots.

Under mounting public pressure, the government stepped in, temporarily relaxing FDTL norms and capping airfare hikes. Officials claimed the move was to protect passengers, but analysts say it exposed the state’s vulnerability to corporate monopolies. “The government had no option but to yield,” said one aviation policy expert, pointing out that ignoring safety regulations for short-term relief could have long-term consequences.

The crisis also rekindled memories of the June 2025 Air India crash near London, which claimed over 240 lives. Experts warn that compromising pilot rest and safety standards to maintain flight schedules could risk another tragedy.

If Telecom Giants Fail: A National Paralysis

The article raises a troubling question — what if a similar crisis struck the telecom sector, where Jio and Airtel together control nearly 80% of subscribers and serve over 780 million users?

If both networks failed simultaneously, the repercussions would be catastrophic. Internet shutdowns would halt UPI transactions, online banking, OTP verifications, video calls, OTT streaming, and emergency communications. Critical services such as airports, hospitals, stock exchanges, and small businesses — many of which rely on WhatsApp and digital payments — would come to a standstill.

In essence, a telecom breakdown could paralyse India’s digital economy, exposing the nation’s dependence on a duopoly.

E-commerce Monopoly: Another Fragile Ecosystem

The same risk looms over the e-commerce sector, where Amazon and Flipkart dominate nearly 80% of the market. A disruption similar to IndiGo’s could cripple daily life — halting delivery of groceries, medicines, and essential goods, freezing refunds and customer support, and leaving small sellers without platforms to trade.

Local retailers, freed from competition, might exploit shortages by inflating prices. Such a scenario underscores the perils of market centralisation in sectors critical to everyday living.

A Wake-Up Call for Regulators

The IndiGo crisis, analysts say, is a warning shot for policymakers and regulators. A single company’s operational failure exposed systemic weaknesses in India’s infrastructure and consumer protection mechanisms.

As the aviation regulator DGCA investigates and IndiGo works to restore normalcy, the broader lesson remains clear: unchecked monopoly power in any essential service — whether air travel, telecom, or e-commerce — poses a direct threat to economic stability and citizen welfare.

Without stronger competition laws, redundancy frameworks, and regulatory oversight, India risks repeating this crisis across multiple sectors — each time with millions of citizens paying the price.

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