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Why You Should Be Using Cannabis Instead of Energy Drinks and 5-Hour Shots

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Cannabis can do healthy wonders for your stamina and energy in the morning

All of us oftentimes can make use of a little push to do a workout.

That’s why using pre-workout mixes and energy drinks have become so popular. They contain an array of ingredients ranging from creatinine to caffeine and BCAA’s (branched-chain amino acids), which promise to give an energy boost that you need to do better at your workouts. Sure, they do work: there are many studies and anecdotal evidence showing that these drinks indeed provide long-lasting energy needed to efficiently exercise.

However, energy drinks, which are primarily made with caffeine, sugar, and sodium, are actually dangerous and extremely unhealthy. Sometimes, they contain guarana, which is a bean sourced from South America containing double the amount of caffeine in coffee. Consuming energy drinks can have serious side effects including increased heart rate, trouble sleeping, restlessness, muscle twitches, and even stomach irritation.

In fact, the ingredients in energy drinks can even cause difficulty for arteries to properly dilate. Even the healthiest person can easily suffer from cardiac arrest after consuming energy drinks. Other common side effects of energy drinks include:

  • Dehydration
  • Anxiety
  • Heart complications
  • Insomnia

Even the World Health Organization has conducted studies on energy drinks, after which they declared these a danger to public health.

Using Cannabis Products As A Safer, Natural Pre-Workout

While marijuana has always had the reputation of making people lazy couch potatoes (no thanks to Reefer Madness), the truth is that the correct products can help you fight off fatigue while helping you feel invigorated and energized.


The human body has its own endocannabinoid system, and we produce our own version of the cannabinoids found in the marijuana plant. These endocannabinoids are essentially tiny fat molecules that circulate around the brain, but they are referred to as ‘endo’ since they are produced within the body. They stimulate the CB1 and CB2 receptors in the body but when we consume cannabis, exogenous cannabinoids such as CBD and THC also activate the endocannabinoid system.

As a result, using both exocannabinoids while harnessing the power of endocannabinoids can greatly enhance the endorphin boost.

In a 2019 study, individuals who used marijuana prior to exercise reported that their engagement in physical activity increased.

Also in 2019, Angela Bryan, a social psychologist, polled over 600 marijuana consumers in the United States. The participants all lived in states that have legalized marijuana, and they were asked about their workout habits as well as other health factors. The poll results showed that 4 out of 5 respondents admitted to using marijuana before a workout or right after. Meanwhile, those people also spent more time exercising compared to people who didn’t combine cannabis with their workout regimen.

Additionally, around 70% of the respondents who used marijuana before exercising said that doing so made the workout more enjoyable. Though anyone who consumes cannabis can tell you that it does make anything more fun, Bryan thinks that chemical interactions are responsible for this.

Then in 2022, a study by researchers at the University of New Mexico showed that more than 91% of people among a cohort of 3,922 who self-administered marijuana, did so to fight off fatigue. While they did use cannabis because fatigue was an effect of other diseases they were suffering from, it showed that the plant was indeed effective in helping people find relief from fatigue while helping boost energy levels right after consuming it.  

Some experts believe that the euphoria we feel from exercise actually comes from the endocannabinoid system. In a study from 2003, researchers discovered that anandamide, a molecule from the endocannabinoid system which is responsible for feelings of bliss, occurs in elevated levels after volunteers cycled or ran inside a lab. Marijuana targets the same receptors causing Bryan to assume that cannabis could actually help to jumpstart the blissful feelings caused by anandamide.

On top of that, cannabis is also effective for helping you recover from your exercise. This is one of the key reasons why athletes use CBD and THC products, to assist with pain alleviation and soreness that often occurs after a hard workout. The anti-inflammatory properties of cannabinoid compounds are well-known and is backed up by several studies.

How To Use Cannabis As A Pre-Workout

There are many ways you can use cannabis as a pre-workout. Here are some tips to keep in mind:

  • If you prefer to smoke flower, opt for the sativa varieties. These are well-known for their energizing and uplifting properties, suitable for use before you go on the gym or head out to the trails.
  • Experiment with oral and sublingual routes of administration. Edibles are not recommended for exercises purposes since its effects last too long and how it impacts your exercise may be unpredictable. Instead, use CBD or THC edibles to help with recovery after an intense session.
  • Using THC products can impair your motor control and slow down judgment, so getting too lit before sports such as sky diving, bungee jumping, or cycling is not recommended on THC.
  • Start by microdosing and using small amounts at first, such as with 5mg of THC and working your way up. Eventually, you can find a dosage that suits your needs best and helps you perform at your peak.

Conclusion

Countless people already benefit from using cannabis before, after, and even during their workouts. The key is finding the right dosage that works for your unique needs and athletic lifestyle. How do you use cannabis to help improve performance?

Source: https://cannabis.net/blog/medical/why-you-should-be-using-cannabis-instead-of-energy-drinks-and-5hour-shots

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Business

New Mexico cannabis operator fined, loses license for alleged BioTrack fraud

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New Mexico regulators fined a cannabis operator nearly $300,000 and revoked its license after the company allegedly created fake reports in the state’s traceability software.

The New Mexico Cannabis Control Division (CCD) accused marijuana manufacturer and retailer Golden Roots of 11 violations, according to Albuquerque Business First.

Golden Roots operates the The Cannabis Revolution Dispensary.

The majority of the violations are related to the Albuquerque company’s improper use of BioTrack, which has been New Mexico’s track-and-trace vendor since 2015.

The CCD alleges Golden Roots reported marijuana production only two months after it had received its vertically integrated license, according to Albuquerque Business First.

Because cannabis takes longer than two months to be cultivated, the CCD was suspicious of the report.

After inspecting the company’s premises, the CCD alleged Golden Roots reported cultivation, transportation and sales in BioTrack but wasn’t able to provide officers who inspected the site evidence that the operator was cultivating cannabis.

In April, the CCD revoked Golden Roots’ license and issued a $10,000 fine, according to the news outlet.

The company requested a hearing, which the regulator scheduled for Sept. 1.

At the hearing, the CCD testified that the company’s dried-cannabis weights in BioTrack were suspicious because they didn’t seem to accurately reflect how much weight marijuana loses as it dries.

Company employees also poorly accounted for why they were making adjustments in the system of up to 24 pounds of cannabis, making comments such as “bad” or “mistake” in the software, Albuquerque Business First reported.

Golden Roots was fined $298,972.05 – the amount regulators allege the company made selling products that weren’t properly accounted for in BioTrack.

The CCD has been cracking down on cannabis operators accused of selling products procured from out-of-state or not grown legally:

Golden Roots was the first alleged rulebreaker in New Mexico to be asked to pay a large fine.

Source: https://mjbizdaily.com/new-mexico-cannabis-operator-fined-loses-license-for-alleged-biotrack-fraud/

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Business

Alabama to make another attempt Dec. 1 to award medical cannabis licenses

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Alabama regulators are targeting Dec. 1 to award the first batch of medical cannabis business licenses after the agency’s first two attempts were scrapped because of scoring errors and litigation.

The first licenses will be awarded to individual cultivators, delivery providers, processors, dispensaries and state testing labs, according to the Alabama Medical Cannabis Commission (AMCC).

Then, on Dec. 12, the AMCC will award licenses for vertically integrated operations, a designation set primarily for multistate operators.

Licenses are expected to be handed out 28 days after they have been awarded, so MMJ production could begin in early January, according to the Alabama Daily News.

That means MMJ products could be available for patients around early March, an AMCC spokesperson told the media outlet.

Regulators initially awarded 21 business licenses in June, only to void them after applicants alleged inconsistencies with how the applications were scored.

Then, in August, the state awarded 24 different licenses – 19 went to June recipients – only to reverse themselves again and scratch those licenses after spurned applicants filed lawsuits.

A state judge dismissed a lawsuit filed by Chicago-based MSO Verano Holdings Corp., but another lawsuit is pending.

Source: https://mjbizdaily.com/alabama-plans-to-award-medical-cannabis-licenses-dec-1/

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Business

Pot Odor Does Not Justify Probable Cause for Vehicle Searches, Minnesota Court Affirms

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The Minnesota Supreme Court affirmed that cannabis odor does not constitute probable cause to search a vehicle.

If Minnesota police search a vehicle solely based upon the smell of pot, they can’t justify searching a vehicle, even if there is evidence found of other alleged crimes. Even after appealing a lower court decision to suppress the evidence—twice—the Minnesota Supreme Court agreed, and the dismissal of his charges stands.

In a ruling filed regarding a case the State of Minnesota Court of Appeals on Sept. 13, the Minnesota Supreme Court affirmed that cannabis odor does not constitute probable cause to search a vehicle.

The case has been ongoing for two years. On July 5, 2021, just before 10 p.m., a Litchfield police officer stopped a car for an obscure local law: the light bar mounted on the vehicle’s grill had more auxiliary driving lights than are permitted under Minnesota law. The officer asked the driver, Adam Lloyd Torgerson, for his license and registration. Torgerson, his wife, and his child were present in the vehicle. The officer stated that he smelled pot and asked Torgerson if there was any reason for the odor, which he initially denied. But cops found a lot more than just pot.

A backup officer was called in. The couple denied possessing any pot, but Torgerson admitted to smoking weed in the past. The second officer stated that the weed odor gave them probable cause to search the vehicle and ordered them to exit the vehicle. The first officer searched the vehicle and found a film canister, three pipes, and a small plastic bag in the center console. The plastic bag contained a white powder and the film canister contained meth, which was confirmed in a field test.

Torgenson was charged with possession of meth pipe in the presence of a minor and fifth-degree possession of a controlled substance after the unwarranted search of Torgerson’s vehicle. 

Police Aren’t Allowed to Do That, Multiple Courts Rule

But the search had one major problem—cops weren’t searching for a meth pipe. They only searched his car because they could smell pot, and the meth and paraphernalia were a surprise for everyone. Still, they had no grounds to search the vehicle. The man’s charges were later dismissed after the district court determined the odor of cannabis alone was insufficient basis for probable cause to search the vehicle, regardless of whatever other drug paraphernalia they found. 

The state appealed the case, but the Minnesota Court of Appeals affirmed the district court’s decision. The case was appealed a second time, this time to the Minnesota Supreme Court, which agreed with the lower court’s ruling. 

 “This search was justified only by the odor of marijuana emanating from the vehicle,” the Minnesota Supreme Court decision reads. “Torgerson moved to suppress the evidence found during the search, arguing that the odor of marijuana, alone, is insufficient to create the requisite probable cause to search a vehicle under the automobile exception to the warrant requirement. The district court granted Torgerson’s motion, suppressed the evidence, and dismissed the complaint. The State appealed. The court of appeals affirmed the district court’s suppression order. Because we conclude that the odor of marijuana emanating from a vehicle, alone, is insufficient to create the requisite probable cause to search a vehicle under the automobile exception to the warrant requirement, we affirm.”

It amounts to basic human rights that apply—regardless of whether or not a person is addicted to drugs.

Other States do Precisely the Same Regarding Pot Odor as Probably Cause

An Illinois judge ruled in 2021 that the odor of cannabis is not sufficient grounds for police to search a vehicle without a warrant during a traffic stop.

Daniel J. Dalton, Associate Judge of the 14th Judicial Circuit, issued a ruling in response to a motion to suppress evidence in the case of Vincent Molina, a medical cannabis patient arrested for cannabis possession last year.

In that case, Molina was arrested despite the decriminalization of small amounts of cannabis in Illinois in 2019 with the passage of the Illinois Cannabis Regulation and Tax Act. 

In some states, the issue of probable cause and cannabis was defined through bills.

Last April, the Maryland House of Delegates approved a bill that reduces the penalties for public cannabis consumption and bars police from using the odor of cannabis as the basis for the search of an individual or auto. Under Maryland’s House Bill 1071, law enforcement officers would be prohibited from using the odor of raw or burnt cannabis as probable cause to search a person or vehicle. 

The rulings represent the rights of citizens when they are pulled over by police, even if there are hard drugs involved.

Source: https://hightimes.com/news/pot-odor-does-not-justify-probable-cause-for-vehicle-searches-minnesota-court-affirms/

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