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5 Habits For Marijuana Users To Develop In 2023

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There’s nothing quite like getting the opportunity to start fresh! Here are some ways you can reboot your relationship with marijuana in the new year.

As another year comes to a close it is time to contemplate the things we did well and those that we can improve upon. Many people make resolutions this time of year, and others opt to simply improve upon the past and slowly develop some new habits.

If you are a regular cannabis user, you might have some new habits you are trying to form, or maybe one or two old ones you are trying to break. There are all sorts of ways you can incorporate new positive habits into your cannabis-friendly lifestyle.

Whether you want to cut down on how much you spend on weed, or learn more about what you are smoking, this list of the top five habits to develop in the New Year will have you ready to embrace next year with an optimistic and focused mindset.

Educate Yourself on Your Local Weed 

man holding bag of weed
Photo by nito100/Getty Images

According to Gallup, 16% of Americans use marijuana and 48% have at least tried it. While this accounts for millions of people, only a small percentage of these users are likely to know much more than the classical differences between “sativa” and “indica.” If you regularly use cannabis, make it a point to learn more about exactly what you are smoking.

Consider reading about the growers in your state and understanding the strains that you smoke. You might even learn why certain strains thrive in your region. Research landrace strains, and find out which growers are using environmentally friendly and organic growing techniques, and try and support those brands. People have grown much more conscious about the type of food they consume, and perhaps it is time to do the same when it comes to weed.

Look Into Healthier Ways to Consume Weed

edible marijuana
Photo by Vanessa Nunes/Getty Images

Sure, marijuana is considered healthier than lots of its alternatives, like alcohol for socialization and opioids for pain, but smoking it is not helping your lungs. Smoking pretty much anything damages your lungs, and marijuana is no exception. As we previously reported, “Smoking weed leads to the deposit of four times the amount of tar than smoking tobacco, and may increase the risk of lung cancer.”

Try reducing the amount of marijuana you smoke, and switching to some lung-friendly alternatives. Edibles are an obvious choice. But if you are looking for more fast-acting products, consider cannabis beverages and alcohol-based tinctures.

Embrace Activities With Mindful Breathing

4 Perks Of Taking A Cannabis Tolerance Break
Photo by Radu Florin via Unsplash

In addition to seeking alternatives to smoking and even vaping marijuana, you can also work to get the most out of your breathing. Mindful breathing has all sorts of benefits that can enhance the lives of any cannabis user.

In addition to some simple mindful breathing exercises, activities like yoga and meditation also incorporate breath exercise into many of their practices. 

In addition to lowering anxiety, mindful breathing can, according to Insider, “help with burnout, provide certain types of pain relief, and decrease negative thinking.” So give breathing exercises and mindful breathing a chance. It can help your lungs, and have all sorts of other benefits.

Try Folding Exercise Into Your Weed Routine

exercise
Photo by Li Sun via Pexels

Exercise is at the top of almost everyone’s New Year’s resolutions list. Developing an exercise habit, however, is not always that easy. Exercise can be tedious, difficult and altogether dreadful if it feels like an obligation. But some find incorporating marijuana into exercise helpful.

As we recently reported, there are several benefits of incorporating cannabis into your fitness routine, including minimizing pain and inflammation, and boosting your energy. In fact, marijuana can be helpful at mitigating all sorts of negative feelings you associate with exercise. So try a non-hazardous and low impact cardio workout with marijuana and see if you find it easier to achieve your New Year’s fitness goals.

Schedule Seasonal Tolerance Breaks

tolerance break
Photo by OSTILL/Getty Images

If you use cannabis pretty much every day you have almost certainly noticed that over time you need more and more procure to feel the effects. In fact, you might find that the high you once felt now escapes you altogether. This is common with most substances, as our bodies develop tolerances to the substance. 

When you take a tolerance break you are basically setting the clock back to day one. A tolerance break once every few months can have lots of benefits. A tolerance break can help you save money, since you won’t need as much weed to get high. It will also make your high more intense since you have given your body a break. Scheduling these breaks and sticking to them is the most effective way to ensure your tolerance does not get out of control, or lead to dependence.

Source: https://thefreshtoast.com/how-to/top-5-habits-for-marijuana-users-to-develop-in-the-new-year/

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New Mexico cannabis operator fined, loses license for alleged BioTrack fraud

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New Mexico regulators fined a cannabis operator nearly $300,000 and revoked its license after the company allegedly created fake reports in the state’s traceability software.

The New Mexico Cannabis Control Division (CCD) accused marijuana manufacturer and retailer Golden Roots of 11 violations, according to Albuquerque Business First.

Golden Roots operates the The Cannabis Revolution Dispensary.

The majority of the violations are related to the Albuquerque company’s improper use of BioTrack, which has been New Mexico’s track-and-trace vendor since 2015.

The CCD alleges Golden Roots reported marijuana production only two months after it had received its vertically integrated license, according to Albuquerque Business First.

Because cannabis takes longer than two months to be cultivated, the CCD was suspicious of the report.

After inspecting the company’s premises, the CCD alleged Golden Roots reported cultivation, transportation and sales in BioTrack but wasn’t able to provide officers who inspected the site evidence that the operator was cultivating cannabis.

In April, the CCD revoked Golden Roots’ license and issued a $10,000 fine, according to the news outlet.

The company requested a hearing, which the regulator scheduled for Sept. 1.

At the hearing, the CCD testified that the company’s dried-cannabis weights in BioTrack were suspicious because they didn’t seem to accurately reflect how much weight marijuana loses as it dries.

Company employees also poorly accounted for why they were making adjustments in the system of up to 24 pounds of cannabis, making comments such as “bad” or “mistake” in the software, Albuquerque Business First reported.

Golden Roots was fined $298,972.05 – the amount regulators allege the company made selling products that weren’t properly accounted for in BioTrack.

The CCD has been cracking down on cannabis operators accused of selling products procured from out-of-state or not grown legally:

Golden Roots was the first alleged rulebreaker in New Mexico to be asked to pay a large fine.

Source: https://mjbizdaily.com/new-mexico-cannabis-operator-fined-loses-license-for-alleged-biotrack-fraud/

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Marijuana companies suing US attorney general in federal prohibition challenge

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Four marijuana companies, including a multistate operator, have filed a lawsuit against U.S. Attorney General Merrick Garland in which they allege the federal MJ prohibition under the Controlled Substances Act is no longer constitutional.

According to the complaint, filed Thursday in U.S. District Court in Massachusetts, retailer Canna Provisions, Treevit delivery service CEO Gyasi Sellers, cultivator Wiseacre Farm and MSO Verano Holdings Corp. are all harmed by “the federal government’s unconstitutional ban on cultivating, manufacturing, distributing, or possessing intrastate marijuana.”

Verano is headquartered in Chicago but has operations in Massachusetts; the other three operators are based in Massachusetts.

The lawsuit seeks a ruling that the “Controlled Substances Act is unconstitutional as applied to the intrastate cultivation, manufacture, possession, and distribution of marijuana pursuant to state law.”

The companies want the case to go before the U.S. Supreme Court.

They hired prominent law firm Boies Schiller Flexner to represent them.

The New York-based firm’s principal is David Boies, whose former clients include Microsoft, former presidential candidate Al Gore and Elizabeth Holmes’ disgraced startup Theranos.

Similar challenges to the federal Controlled Substances Act (CSA) have failed.

One such challenge led to a landmark Supreme Court decision in 2005.

In Gonzalez vs. Raich, the highest court in the United States ruled in a 6-3 decision that the commerce clause of the U.S. Constitution gave Congress the power to outlaw marijuana federally, even though state laws allow the cultivation and sale of cannabis.

In the 18 years since that ruling, 23 states and the District of Columbia have legalized adult-use marijuana and the federal government has allowed a multibillion-dollar cannabis industry to thrive.

Since both Congress and the U.S. Department of Justice, currently headed by Garland, have declined to intervene in state-licensed marijuana markets, the key facts that led to the Supreme Court’s 2005 ruling “no longer apply,” Boies said in a statement Thursday.

“The Supreme Court has since made clear that the federal government lacks the authority to regulate purely intrastate commerce,” Boies said.

“Moreover, the facts on which those precedents are based are no longer true.”

Verano President Darren Weiss said in a statement the company is “prepared to bring this case all the way to the Supreme Court in order to align federal law with how Congress has acted for years.”

While the Biden administration’s push to reschedule marijuana would help solve marijuana operators’ federal tax woes, neither rescheduling nor modest Congressional reforms such as the SAFER Banking Act “solve the fundamental issue,” Weiss added.

“The application of the CSA to lawful state-run cannabis business is an unconstitutional overreach on state sovereignty that has led to decades of harm, failed businesses, lost jobs, and unsafe working conditions.”

Source: https://mjbizdaily.com/marijuana-companies-suing-us-attorney-general-to-overturn-federal-prohibition/

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Alabama to make another attempt Dec. 1 to award medical cannabis licenses

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Alabama regulators are targeting Dec. 1 to award the first batch of medical cannabis business licenses after the agency’s first two attempts were scrapped because of scoring errors and litigation.

The first licenses will be awarded to individual cultivators, delivery providers, processors, dispensaries and state testing labs, according to the Alabama Medical Cannabis Commission (AMCC).

Then, on Dec. 12, the AMCC will award licenses for vertically integrated operations, a designation set primarily for multistate operators.

Licenses are expected to be handed out 28 days after they have been awarded, so MMJ production could begin in early January, according to the Alabama Daily News.

That means MMJ products could be available for patients around early March, an AMCC spokesperson told the media outlet.

Regulators initially awarded 21 business licenses in June, only to void them after applicants alleged inconsistencies with how the applications were scored.

Then, in August, the state awarded 24 different licenses – 19 went to June recipients – only to reverse themselves again and scratch those licenses after spurned applicants filed lawsuits.

A state judge dismissed a lawsuit filed by Chicago-based MSO Verano Holdings Corp., but another lawsuit is pending.

Source: https://mjbizdaily.com/alabama-plans-to-award-medical-cannabis-licenses-dec-1/

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