Bad highs, although scary, are manageable if you stay calm. Here are some tips that can help you cope with an unwelcome high.
Bad highs can be awful. Flashbacks of previous experiences can even make people afraid of trying THC again. These episodes can range in intensity, but most leave you feeling like an anxious mess, even if you know that they’re temporary and not life threatening. It is something you want to avoid, but here are tips on how to cope with a bad marijuana high.
While no one has died from a marijuana overdose, some people have had panic attacks over them, which is concerning, especially now that our health system is congested with more important matters.
Bad highs are an amalgamation of lots of symptoms, but some of the most common ones include a racing heart, dry mouth, and anxiety. They’re also more likely to occur when you’re in a bad setting, such as being an anxious person in the midst of a pandemic.
The good news is that there are things you can do to alleviate your symptoms, even while alone and in quarantine. You should always remember that what you’re experiencing is a manifestation of anxiety and that it will wear off, even if you consumed a high dose of a super strong edible.
Here are some tactics that can help you feel better: