Connect with us

Healthcare

5 Workouts That Pair Perfectly With Weed

Published

on

If you’re someone who enjoys getting high, but can’t seem to find the ambition to start a workout routine, perhaps it’s time to try one of these popular exercises proven to pair perfectly with a little pot.

As marijuana stigmas slowly fall away, the act of lighting up a joint or popping an edible is becoming as acceptable as opening a bottle of wine. Getting stoned is now an after-work nightcap equivalent, and “high” is the preferred mental state for many travelers. You might even have noticed that THC is becoming infused into some of America’s favorite workouts.

Colorado University recently published a study in which “results indicated that the majority (81.7%) of participants endorsed using cannabis concurrently with exercise.” That number is very telling, even for a state that has legalized recreational marijuana and has a thriving cannabis industry.

The same study went on to state that “approximately half reported that it increases their motivation to exercise.” So, if you’re someone who enjoys getting high but can’t seem to find the ambition to start a workout routine, perhaps it is time to try one of these five popular exercises that are proven to pair perfectly with a little pot.

Yoga

5 Tips To Get The Most Out Of Yoga
Photo by Carl Barcelo via Unsplash

Yoga and marijuana have been friends for a long time. Many yoga practitioners speak to the mellowing qualities of THC and how they can greatly enhance a guided yoga practice. 

“It really does facilitate getting out of the head and quieting the ego concerns of what has already happened in the past and what may happen in the future,” Dee Dussault, founder of Ganja Yoga told Yoga Journal. 

Many yogis and even yoga studios in states with legalized recreational marijuana have begun to publicly combine cannabis into their yoga practices. Marijuasana, for example, is a company that “infuses” the practice of yoga and cannabis – and they have successfully made business out of it. There are many other small businesses like Marijuasana, and likely many more due to sprout up in states that have just passed legalization measures.

Running

exercise
Photo by Alexander Redl via Unsplash

Running and marijuana was discussed a great deal recently thanks to a heated olympic controversy. One thing to come out of the controversy was knowledge that many athletes, especially runners, use cannabis. 

Not only does marijuana have mental benefits, but it also has proven pain relief benefits that may be attractive to high-endurance athletes like runners. 

In a 2019 study of athletes published in the journal PLOS One, “Of the 1,161 participants 302 (26.0%) were current cannabis users.” The study cited the pain relief benefits of cannabis as one potential reason so many professional athletes use cannabis.

Even if you don’t plan on winning a gold medal any time soon, it is good to know that after a long run, cannabis can assist in numbing the pain. This may be all you need to help stick to a consistent workout routine.

Pilates

pilates
Photo by Kampus Production via Pexels

Pilates has been a popular exercise for many years, and resurged as a favorite for many during times of quarantine. Adding a dose of THC to pilates and other low-impact repetitive exercises can be a great combination.

Not only does cannabis potentially help with any pain or aches, but the THC can help focus you during your workout, just as it would during a yoga practice. Several groups have formed in states where recreational marijuana is legal. In fact, a “Puff-n-Pilates” event may be happening at an exercise studio near you.

Stationary Biking

biking
Photo by Josh Nuttall via Unsplash

Pilates are not the only workout class style of workout that have found a mass of stoned followers. “Pelostoners” and other cycling groups that like to pair stationary biking with marijuana are popping up throughout social media. 

While biking on roads under the influence of THC may be dangerous and is certainly illegal, it can be great fun to cycle safely indoors while slightly “elevated.”

Many cyclists use marijuana because “It’s pain relieving properties can ease the strain on the body while its mind-altering effects can help some athletes get in the zone to push a little harder when the workout gets really tough,” according to an article in Canada Cycle Magazine.

Hiking 

Franck Michel/Flickr

Cannabis and hiking have gone hand and hand for generations. Many nature lovers who are looking to disconnect can find an even further sense of peace and calm when sparking up a joint while sitting at a beautiful vista.

Combining your high-cardio hike with cannabis can be highly motivating. It is important to note that you should avoid any dangerous or treacherous hikes when under the influence of cannabis. Always ensure that you are considering your safety before you combine cannabis with any activity. Stay within the law, stay safe and stay motivated.

Source: https://thefreshtoast.com/cannabis/top-5-workouts-to-pair-with-weed/

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Business

New Mexico cannabis operator fined, loses license for alleged BioTrack fraud

Published

on

New Mexico regulators fined a cannabis operator nearly $300,000 and revoked its license after the company allegedly created fake reports in the state’s traceability software.

The New Mexico Cannabis Control Division (CCD) accused marijuana manufacturer and retailer Golden Roots of 11 violations, according to Albuquerque Business First.

Golden Roots operates the The Cannabis Revolution Dispensary.

The majority of the violations are related to the Albuquerque company’s improper use of BioTrack, which has been New Mexico’s track-and-trace vendor since 2015.

The CCD alleges Golden Roots reported marijuana production only two months after it had received its vertically integrated license, according to Albuquerque Business First.

Because cannabis takes longer than two months to be cultivated, the CCD was suspicious of the report.

After inspecting the company’s premises, the CCD alleged Golden Roots reported cultivation, transportation and sales in BioTrack but wasn’t able to provide officers who inspected the site evidence that the operator was cultivating cannabis.

In April, the CCD revoked Golden Roots’ license and issued a $10,000 fine, according to the news outlet.

The company requested a hearing, which the regulator scheduled for Sept. 1.

At the hearing, the CCD testified that the company’s dried-cannabis weights in BioTrack were suspicious because they didn’t seem to accurately reflect how much weight marijuana loses as it dries.

Company employees also poorly accounted for why they were making adjustments in the system of up to 24 pounds of cannabis, making comments such as “bad” or “mistake” in the software, Albuquerque Business First reported.

Golden Roots was fined $298,972.05 – the amount regulators allege the company made selling products that weren’t properly accounted for in BioTrack.

The CCD has been cracking down on cannabis operators accused of selling products procured from out-of-state or not grown legally:

Golden Roots was the first alleged rulebreaker in New Mexico to be asked to pay a large fine.

Source: https://mjbizdaily.com/new-mexico-cannabis-operator-fined-loses-license-for-alleged-biotrack-fraud/

Continue Reading

Business

Alabama to make another attempt Dec. 1 to award medical cannabis licenses

Published

on

Alabama regulators are targeting Dec. 1 to award the first batch of medical cannabis business licenses after the agency’s first two attempts were scrapped because of scoring errors and litigation.

The first licenses will be awarded to individual cultivators, delivery providers, processors, dispensaries and state testing labs, according to the Alabama Medical Cannabis Commission (AMCC).

Then, on Dec. 12, the AMCC will award licenses for vertically integrated operations, a designation set primarily for multistate operators.

Licenses are expected to be handed out 28 days after they have been awarded, so MMJ production could begin in early January, according to the Alabama Daily News.

That means MMJ products could be available for patients around early March, an AMCC spokesperson told the media outlet.

Regulators initially awarded 21 business licenses in June, only to void them after applicants alleged inconsistencies with how the applications were scored.

Then, in August, the state awarded 24 different licenses – 19 went to June recipients – only to reverse themselves again and scratch those licenses after spurned applicants filed lawsuits.

A state judge dismissed a lawsuit filed by Chicago-based MSO Verano Holdings Corp., but another lawsuit is pending.

Source: https://mjbizdaily.com/alabama-plans-to-award-medical-cannabis-licenses-dec-1/

Continue Reading

Business

Pot Odor Does Not Justify Probable Cause for Vehicle Searches, Minnesota Court Affirms

Published

on

The Minnesota Supreme Court affirmed that cannabis odor does not constitute probable cause to search a vehicle.

If Minnesota police search a vehicle solely based upon the smell of pot, they can’t justify searching a vehicle, even if there is evidence found of other alleged crimes. Even after appealing a lower court decision to suppress the evidence—twice—the Minnesota Supreme Court agreed, and the dismissal of his charges stands.

In a ruling filed regarding a case the State of Minnesota Court of Appeals on Sept. 13, the Minnesota Supreme Court affirmed that cannabis odor does not constitute probable cause to search a vehicle.

The case has been ongoing for two years. On July 5, 2021, just before 10 p.m., a Litchfield police officer stopped a car for an obscure local law: the light bar mounted on the vehicle’s grill had more auxiliary driving lights than are permitted under Minnesota law. The officer asked the driver, Adam Lloyd Torgerson, for his license and registration. Torgerson, his wife, and his child were present in the vehicle. The officer stated that he smelled pot and asked Torgerson if there was any reason for the odor, which he initially denied. But cops found a lot more than just pot.

A backup officer was called in. The couple denied possessing any pot, but Torgerson admitted to smoking weed in the past. The second officer stated that the weed odor gave them probable cause to search the vehicle and ordered them to exit the vehicle. The first officer searched the vehicle and found a film canister, three pipes, and a small plastic bag in the center console. The plastic bag contained a white powder and the film canister contained meth, which was confirmed in a field test.

Torgenson was charged with possession of meth pipe in the presence of a minor and fifth-degree possession of a controlled substance after the unwarranted search of Torgerson’s vehicle. 

Police Aren’t Allowed to Do That, Multiple Courts Rule

But the search had one major problem—cops weren’t searching for a meth pipe. They only searched his car because they could smell pot, and the meth and paraphernalia were a surprise for everyone. Still, they had no grounds to search the vehicle. The man’s charges were later dismissed after the district court determined the odor of cannabis alone was insufficient basis for probable cause to search the vehicle, regardless of whatever other drug paraphernalia they found. 

The state appealed the case, but the Minnesota Court of Appeals affirmed the district court’s decision. The case was appealed a second time, this time to the Minnesota Supreme Court, which agreed with the lower court’s ruling. 

 “This search was justified only by the odor of marijuana emanating from the vehicle,” the Minnesota Supreme Court decision reads. “Torgerson moved to suppress the evidence found during the search, arguing that the odor of marijuana, alone, is insufficient to create the requisite probable cause to search a vehicle under the automobile exception to the warrant requirement. The district court granted Torgerson’s motion, suppressed the evidence, and dismissed the complaint. The State appealed. The court of appeals affirmed the district court’s suppression order. Because we conclude that the odor of marijuana emanating from a vehicle, alone, is insufficient to create the requisite probable cause to search a vehicle under the automobile exception to the warrant requirement, we affirm.”

It amounts to basic human rights that apply—regardless of whether or not a person is addicted to drugs.

Other States do Precisely the Same Regarding Pot Odor as Probably Cause

An Illinois judge ruled in 2021 that the odor of cannabis is not sufficient grounds for police to search a vehicle without a warrant during a traffic stop.

Daniel J. Dalton, Associate Judge of the 14th Judicial Circuit, issued a ruling in response to a motion to suppress evidence in the case of Vincent Molina, a medical cannabis patient arrested for cannabis possession last year.

In that case, Molina was arrested despite the decriminalization of small amounts of cannabis in Illinois in 2019 with the passage of the Illinois Cannabis Regulation and Tax Act. 

In some states, the issue of probable cause and cannabis was defined through bills.

Last April, the Maryland House of Delegates approved a bill that reduces the penalties for public cannabis consumption and bars police from using the odor of cannabis as the basis for the search of an individual or auto. Under Maryland’s House Bill 1071, law enforcement officers would be prohibited from using the odor of raw or burnt cannabis as probable cause to search a person or vehicle. 

The rulings represent the rights of citizens when they are pulled over by police, even if there are hard drugs involved.

Source: https://hightimes.com/news/pot-odor-does-not-justify-probable-cause-for-vehicle-searches-minnesota-court-affirms/

Continue Reading

Trending

Copyright © 2022 420 Reports Marijuana News & Information Website | Reefer News | Cannabis News